Become a Rhythm Crafter

*Black women: you are welcome to sign up for this offer or to wait for an offer especially curated for you by me and my bestie Bianca, which will debut in February 2025. To be notified when that offer is available, go here.

Let's be honest: you're here because you've been trying to figure out what it means to operate on your own timeline for a while now. 

Or maybe you’re here because you’re neurodivergent and you’re seeking permission and an example of what it looks like to run a business inside of a neurotypical society without masking. 

Or maybe you’re just here because you’ve been telling yourself that you need to slow down, or make consistent time for rest, or to find balance in your life and so far you haven’t found any real success with any of those things. 

Well, first I want to tell you that there is no perfect way to relate to time or to cope as a neurodivergent business owner in a neurotypical society. 

And then I want to tell you that work-life balance is bullshit because working is a part of your life. This is not an equation that needs balancing with work and life on opposite sides of an equals sign. Work and life go on the same side of the equation. They belong on the same side of the scale because your life includes your work. 

So if you’re here and you’re still reading, maybe what you’re actually here for is permission to imagine something different for yourself. After all, that is how this project of Sustainable Cadences started for me. 

I was trying to apply the 9 to 5 life to my entrepreneurship life and it wasn’t a good fit. The whole point of working for myself was to createt the possibility for myself to live on my own terms, but I routinely found myself defaulting to a 9 to 5 work schedule that left little time for anything else.

So I started exploring what it meant to live on my own terms in a kind of liminal space between my future and society’s present.

In my future, I live in an alternate society not beholden to capitalism where people have what they need and where people have the space to thrive, make art, be at leisure, and re-establish our connection to nature.

But in society’s present, I’m a black, working-class woman in a capitalist society who has no choice but to work to meet her needs. 

This practice is how I bridge the gap between my future and society’s present. It’s how I exist in the liminal space and create space for ease, joy, future tripping, creativity, community, relationship building, and political education in my life while also ensuring that my needs (paying bills, getting food, etc.) and even some wants are met. 

Maybe you’re here because you want to explore what it looks like and feels like to live in this liminal space too. If so, you’re in the right space. 

For the past 3 years, I've been documenting exactly how to change my relationship with time so I can learn to ride the wave that exists in this liminal space. Through tracking moon phases and other astrological patterns, paying meticulous attention to my energetic capacity, and documenting my real-life results with Cadence Experiments, I've developed a methodology that allows me to thrive in the in-between and I’ve taught it to folks in my now retired group program called Sustainable Cadences.

Now, in addition to this blog, I’m reviving this work by offering something I've never shared before: a personalized roadmap for finding your own sustainable cadences.

It’s a limited launch offer for folks who know this is something they want to commit to for the long haul, also known as my Rhythm Crafters. There are only 20 spots available. 

Here’s what you’ll receive:

• A yearlong blog subscription as a Rhythm Keeper, where you’ll have full access to all my posts on the Sustainable Cadences blog including articles and mini-workshops, and the ability to comment/ask questions on all my posts to get personalized feedback from me. 
• Your personalized Sustainable Cadences Report that includes:
  • Your Rhythm Anchor Planet: The key astrological influence that shapes how you naturally move through time
  • Your Personal Weekly Flow Blueprint: A practical framework for structuring your week based on your astrology chart
  • Your Starting Cadence Experiment: Your first step toward working with your natural rhythm instead of against it. I’ll recommend one of my many cadence experiments to you with instructions on how to approach it based on your natal chart and links to any blog posts that may be supportive. 

This isn't another productivity system to force yourself into. This is about creating intentional space in your life to slow down, practice energy honesty by consistently attuning to your capacity and your needs, and learning to leverage your peak timing for work, rest, hobbies, community, and anything else in your life that feels like a priority. 

I've done the work of testing these methods in my own life and in the lives of folks who have been part of my programming. I know what works and what doesn’t and I’ve watched folks I’ve worked with reconnect to their natural rhythms and unlock more fulfilling and nourishing lives because of it. 

Now I want to help you skip the 3-year experiment phase and start exploring what it looks like and feels like to live your rhythm immediately.

Price: $400

If you're ready to stop fighting your natural timing and start working with it, let's do this.

And if you value testimonials, here are some from my past program participants:

“If you are someone who is looking to live a life that is aligned with who you are, Brionna is an exquisite guide and compass. The Matrix metaphor is very fitting for the service Brionna provides: if you know the world that we live in is extractive, oppressive and dehumanizing, and you want an alternative but don't know where to start, there is no one I would recommend more highly to support you in your journey. After taking her Sustainable Life Cadence, I developed a way to work with my energy and time that is so liberating! I'm currently in her Re-birth your Business course and I am grateful for the care and pace. I've learned more about myself and what I desire in these last few months, than any other method I've explored in the past. My gratitude has no words. " -Serian Strauss

“I have a sense of peace about my life that I have never had before. I know that I will always be a work in progress and my schedule will continue to evolve with me, but I now feel I have a foundation that is sturdy and true.”  - Gemma Leghorn

this program was amazing and Brionna is amazing. i wanted to learn how to slow the fuck down after finally saying enough is enough with the service-centered life i was living. and really it’s hard to put into words what i learned, but i’ve noticed that more often i am now thinking about my slowest part, honoring that things take TIME, practicing feeling and challenging my automatic response to numbing. i have a moon calendar on multiple places on my phone and take note of my energy and cycle shifts. my interest in astrology has reawakened once again. it’s been five months but i still look back at my notes and think of new ways to integrate. oh, and cadence is now a regular part of my vocabulary. - kai koehler